Meet the Spring | Interactive Sound & Movement Session

After weeks of rain and grey skies, we gather to gently awaken the body and welcome the new season ☀️
Not by forcing change - but by listening. Moving.
Breathing together.

✨ We begin with a warm drink and a personal intention.
✨ Guided shaking & free movement with live shamanic drums, didgeridoo, vargan and percussion.
✨ Deep integration in stillness with tibetan bowls, tongue drum, metallophones, bells and sounds of nature.

A gently guided, participatory journey supporting:
• nervous system regulation
• lymphatic activation & circulation
• emotional release
• deep rest and clarity

Facilitated by Svitlana & Stan — Become the Light
https://www.instagram.com/soundtherapy.portugal

Event Details
📍 Cozy Yoga Studio, Porto
🗓 1 March
⏰ 14:00 (1.5 hours)
Limited spots available

💛 Investment
20€ individual
35€ for two
✨ Special conditions available for:
• participants of our Sound Healing in Hammocks
• participants of Yin Yoga & Sound Healing
• those who reserve their place before 24.02

Please send us a private message to reserve your spot and receive full details:
WhatsApp +380502742854 (Svitlana)
Instagram https://www.instagram.com/soundtherapy.portugal
Facebook https://www.facebook.com/grin.svitlon

Let’s begin the spring together 🌿🔥

You may also like the following events from Lab Kaif: Sound Therapy & Ethnic Music:

• This Saturday, 28th February, 03:00 pm, Sound Healing in hammocks | Porto in Porto
• This Sunday, 1st March, 04:00 pm, Yin Yoga & Sound Healing Session in Porto

Also check out other Health & Wellness events in Porto.